We take therapy out of the clinic and into the wild. Specialising in NDIS-supported outdoor exercise physiology, we help you reach your goals through movement, nature, and adventure — from trail walks to mountain biking in stunning national parks. This is therapy, reimagined.
We offer a range of outdoor therapy sessions designed around your needs, interests, and NDIS goals. Whether you prefer the energy of a group, the focus of one-on-one support, or a gentler pace, all sessions take place in natural settings — not clinics or gyms.
Connect, move, and grow with others in a supportive outdoor setting. Our group sessions are a fun and social way to work towards shared fitness and therapy goals all while exploring beautiful natural spaces together.
One-on-one exercise physiology tailored just for you. These personalised sessions are fully aligned with your NDIS and personal goals, delivered in natural environments that support focus, calm, and confidence.
Ideal for those starting out or looking for a slower pace, these sessions focus on gentle movement in calming outdoor settings. Designed to build confidence and mobility without pressure, at your own pace.
Verde Therapy was created to break away from the clinical feel of traditional therapy. We believe movement heals and when it’s done outdoors, it empowers. Our sessions take place in nature, not gyms or clinics, with a focus on building strength, confidence, and connection. Whether you’re hitting the trails on a bike or enjoying a quiet walk in the park, we’re here to help you reach your NDIS and personal goals in a way that feels right for you.
From trail rides to nature walks, every session is a chance to reconnect with your body and the outdoors. Visit our photo gallery to see how we bring movement and therapy together all in beautiful, natural environments.
Outdoor exercise physiology is a form of therapy that uses physical activity, guided by a qualified professional, to help you reach your health or NDIS goals — all delivered in natural outdoor settings like parks or trails, not in a gym or clinic.
Yes. Verde Therapy is specifically designed to support people with NDIS plans. We tailor each session to your goals and can provide reports and progress updates to support your NDIS requirements.
All sessions happen outdoors — in local parks, trails, or natural spaces. We choose locations that suit your goals, comfort level, and accessibility needs.
Comfortable clothes, a water bottle, and any personal items you may need. If you’re mountain biking, we’ll discuss gear requirements ahead of time. We keep things simple and accessible.
Yes. We offer group sessions for social connection and shared motivation, as well as one-on-one sessions tailored to your individual needs and goals.
That’s completely fine. Our light effort sessions are designed for those who prefer gentle movement, and everything we do is paced to suit your comfort and ability.
In most cases, yes — if you have funding under Capacity Building or Core Supports. We’re happy to help you understand your plan and how our services may fit into it.
You can book directly through our website. Just hit the “Book Now” button and follow the prompts. If you need help, we’re always happy to guide you through it.
We’re proud to support people on their journey toward strength, confidence, and connection — outside the clinic. Hear from some of the clients who’ve experienced the freedom and benefits of therapy through nature.
Take the first step toward a more active, supported life — in nature. Whether you’re looking for group connection, one-on-one guidance, or a gentler approach, our sessions are built around your NDIS goals. Book now and experience therapy that meets you where you are — outside.
Join our journey for tips, coastal adventures, and first access to new sessions.
Get early access to special offers, and adventure stories, just drop your email and stay in the loop.
Join our journey for tips, coastal adventures, and first access to new sessions.